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Dietary Supplements for Older Adults - National Institute …
Webb8 dec. 2024 · Dietary sources of DHA and EPA are fatty fish, such as salmon, mackerel and trout, and shellfish, such as mussels, oysters and crabs. Some nuts, seeds and vegetable … Webb5 sep. 2008 · Having high blood levels of the omega-3 fatty acid EPA, which is found mainly in fish but not in plants, may help longevity, one of the new studies shows. The study took place in Norway. The ... how to save youtube videos to iphone
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