WebGreenfields Low Fat Milk Nutrition Facts Serving Size 1 serving (200 ml) per serve Energy 347 kj 83 kcal Fat 2.30g Saturated Fat 1.200g Trans Fat 0.000g Cholesterol 7mg Sodium 68mg Carbohydrates 9.40g Fibre 0.0g Sugar 9.40g Protein 6.00g Potassium 255mg Edit this Food Additional Description/Notes: WebWhole cow’s milk contains about 87% water. The remaining 13% contains protein, fat, carbohydrates, vitamins, and minerals. Processing techniques remove fat to produce lower fat varieties: “reduced fat” contains 2% …
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WebApr 4, 2024 · For perspective, one glass of skim milk contains just 80 calories, 0 grams total fat, and 0 grams saturated fat in comparison with a glass of whole milk, which contains about 150 calories, 8 grams total fat, and 5 grams saturated fat. WebMilk contains vitamin B12 and just one glass of milk (200 ml, 1.5% fat) provides you with 36% of the needed daily intake of vitamin B12. Phosphorus in milk Milk contains phosphorus, iodine and potassium. … high school guys bible study
Ricotta Cheese Nutrition Facts and Health Benefits - Verywell Fit
WebNutrition Facts 8 servings per container Serving Size 1.00 cup Amount Per Serving Calories 80 % Daily Value * Total Fat 0g Saturated Fat 0g 0% Trans Fat 0g Cholesterol 5mg 2% Sodium 105mg 4% Total Carbohydrate 12g 4% Dietary Fiber 0g 0% Sugars 12g Protein 8g Vitamin A 0 10% Calcium 0 30% Vitamin C 0 0% Iron 0 0% Vitamin D 0 25% … Web21 rows · Susu Skim: 1 gelas (250ml) 80 kkal: Fresh Milk: 100ml: 65 kkal: Choco Malt Milk: 1 cangkir (250ml) 190 kkal: Strawberry Yogurt: 1 botol (250ml) 180 kkal: Strawberry Milk: 1 porsi (200ml) 160 kkal: Yogurt Plain No Sugar: 1 porsi (125g) 80 kkal: Blueberry … WebSkimmed milk contains less calories (70 calories in 200ml glass), fat and vitamin A than whole milk, but has roughly the same amount of protein, calcium and other non–fat soluble vitamins. Skimmed milk is less creamy in appearance and taste due to its reduced fat content. Skimmed milk is not suitable as a main drink for children under five. high school guys fashion